Thursday, October 30, 2008
Biking with Butterflies
The one fun thing about my bike ride today was all the butterflies I saw! A couple of them flew right in front of my face and others flew right next to me while pumping my way up hills. Seeing the butterflies made me think about their recent change from caterpillar to butterfly. Seeing the fall colors of the trees also made me think of change. Life is continually going through change. Nature indeed changes.
A year and a half ago I would have thought I'd still be running at 45. But things have changed. Now I bike and swim more than I ever used to. My individual health has changed. Can't put on running shoes when your knees aren't working as good as they used to. Also a few years ago, I would have thought my children would all still be young tikes. But things have changed and they are growing up in very special ways. My family is changing at a faster pace than I ever would have thought. Change comes to one's own community too. Whether in one's neighborhood, one's church, or one's work place - new friends and folks come while others move on. Everything's a movin' and a changin' except for one extraordinary constant - God! Hebrews 1:17 says that there is no variation or shifting of shadow with Him. He is the same yesterday, today, and forever!
To know that God will not change is a comfort, but the fact that change comes to everything else in life can be challenging. Yet while a challenge, it's also a great way to learn to trust God's hand of providence ruling over the changing life.
The butterfly seems to soar with such ease almost as if its load is lighter and freer. What if we could look at change from that perspective. Perhaps the challenge that change often brings would slip away and be warmly welcomed instead. When I think about the fact that I've had to turn in my running shoes for biking wheels, I realize it hasn't been too bad after all. Besides, I get to bike with butterflies in October and move much swifter with less jostling than when I used to run.
Monday, October 13, 2008
Swimming at 45!
Today's my birthday! And one of the things I wanted to do today was go swim laps, especially since I got a new triathlon swim suit for a gift. So, I did! And I'm happy to say that even in my mid-forty's - half way smack dab in the middle of 40 and 50, I can still swim a mile! I had a great workout too. Here's what I swam:
- 300 yd warmup free
- 200 yd free
- 100 yd flutter kick
- 2 x 200 yd free
- 100 yd flutter kick
- 100 yd I.M. (25 butterfly, 25 back, 25 breast, 25 free)
- 200 yd free
- 100 yd flutter kick
- 100 yd I.M.
- 200 yd free
- 50 yd warmdown free
Total yds = 1850 yards which is just about a mile! Actually, this is what I've been pretty much doing. It's just the first time I did it at 45! Good job ol' body of mine!
I thank the Lord for these past 45 years He has graciously given me to be alive! I am believing that the best is yet to be as I, by God's gracious and merciful ways, continue to press on to know and serve the One who gave me life, not just once, but twice - Jesus Christ! First, born of water and then born a second time by His Spirit! John chapter 3!
Well, with all the running, swimming, and biking I've done up til now, my lungs should not have any trouble blowing out all 45 candles!
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