Today I was able to get in a good paced 4 miler. I felt really good. Perhaps the rest and lack of getting past 7 miles for last weeks total helped out. On my run I found myself thinking about the list of folks I need to call, and the list of things I need to do in getting back to my normal schedule after being out of town for 5 days. I think the list that swirled about my thoughts exhausted me more than my run.
I also thought about running the 10K that's being held at the local community college this weekend. I really need to decide what I'm going to do about that. I should decide by Wednesday. It will determine my running plans for this week.
Well, this is a short and sweet blog entry. But I got some catching up to do.
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Me and my dear friend in Christ
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