For some reason, I haven't been doing much reflecting during my runs. I suppose it's because I've just been trying to get through the heat. My focus has been interrupted and most of my concentration is on getting through the run. Yesterday I did 4 miles. I felt pretty good. Any thought not given to the goal of accomplishing the course was given to some prayer request needs.
I've been doing some reading in Runner's World magazine. It sure helps to keep the running motivation going in these day of extreme heat. Today is an off day. Tomorrow I'll shoot for 4 miles again. I'd like to bump up the mileage to 5 soon. Maybe next week.
Me and my dear friend in Christ
No comments:
Post a Comment