Wow! Talk about strange weather! Just two days ago, I ran outside in shorts and today Mr. Freeze has made the rounds! We've had freezing rain and sleet/snow coming down all day long. It is very cold. So, I was cornered into running on my lonely treadmill today. Like it or not, it was treadmill time.
I really dislike running on the treadmill but once I got into my groove, I was fine. I only did 3 miles and did some upper arm strength training as well. I had forgotten how much harder the treadmill is to me. Maybe others prefer it, but not me. Give me any chance to run outside over the treadmill any day and I'll take it!
Well, maybe by Saturday it will be back up in the 60's. Wouldn't that be just like the weather around here? Praying for it anyway!
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Me and my dear friend in Christ
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