Today I had a good 4 mile run. It was another beautiful, sunny day with temperatures in the 50's. I listened to running lectures on my ipod. I think my marathon motivation has been sidelined by all the Christmas hustle and bustle and the recent testing I had done. I'm pondering what the doctor has suggested. Just not sure about it all. But I did enjoy my run and love seeing my ponytail bounce around when I glanced at my shadow. It nearly stayed with me the whole run except when I ran under the shadow of trees.
I did get a little shot in the arm when a fellow runner told me he ran 8 miles yesterday! I've got some catching up to do!
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Me and my dear friend in Christ
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