Monday, January 01, 2007

Running and End of Year Update

On December 26th, I did get my 4 miles in and then on the 28th I ran another 4 miles. Saturday, December 30th was the day of my long run. At this point, I'm feeling way behind in where I should be or even need to be. But it's where I'm at and so my long run was putting in a 6 miler, which I was able to do. I felt pretty good and had some great weather for it.

The year of 2006 has come to an end. I have tallied up my mileage. I ran 426.75 miles in 2006!

The experts say that runners should get new shoes every 250-500 miles. I am certainly qualified. Good thing Santa gave me money to get some new running shoes for Christmas! Because 426.75 miles later, I need them.

It's a beautiful day. I think I'll go for a New Year's Day run! Happy New Year!

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Me and my dear friend in Christ

Me and my dear friend in Christ