I went for my first bike ride since last December. It went well and I actually got my heart pumping pretty good when I was working it up the hills. I probably pushed it a little more than I should have so we'll see how I feel tomorrow. My bad knee is now my good knee and my good knee has become my bad knee. I can't seem to even believe that!
After walking the running route the other day, my right knee gave me a fit the next day. It felt fine though during the bike course. I was very happy about that. I really don't want to go through any more knee surgerys this summer. Last summer's knee surgery was enough for me! I guess we'll see how it goes as I continue to throw by body back into physical exercise.
During my bike ride, I did get a crazy idea. I thought maybe I could do a partial triathlon this summer. To make it a bit more challenging, I could do the swim and bike portions instead of just doing the swimming and get a friend to do the run portion. It's just a thought, a happy thought which I may definitely pursue.
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Me and my dear friend in Christ
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