Just Running Catch Ups

I haven't been in much of a writing mood lately - at least not on my blog. I have put out a few articles though. One for a local Christian news and events publication, it's actually my annual May article I get in every year now for the past 10 years - usually related to Mother's Day or women's issues. Then I wrote a couple shorter articles for our church newsletter.

My runs lately haven't been too focused. I've been thinking a lot about my right knee, wondering if it's going to act up. So far, so good.

To catch up, I ran 3 miles outside today. It was at a pretty decent pace. I was in a hurry because I had to be somewhere at a certain time, but was determined to squeeze a run in. It worked. I iced my knee afterwards and it really feels fine.

I also ran 3 miles on Sunday and then 3 miles last Thursday. I am happy about getting back into a consistent running schedule. I'm hoping to bump up my runs to 4 miles soon. My new shoes haven't given me any problems and I think its the first time in a few years where I haven't had to take back new shoes after a couple of weeks of running in them. Well, I'm off to a few domestic duties that are awaiting my attention.