Today was a test. I actually ran 3 miles on the pavement! It is now after 11 pm and my right knee feels absolutely fine. I'm hoping my knee is passing the test. I'm relieved and blessed but we'll see how it feels tomorrow. I was able to break in my new running shoes on the pavement as well. They felt great. It was a good run. It was sunny with some clouds and actually quite warm. I had a close encounter with another one of my favorite Spring site's as I ran passed my first full blooming Lilac bush. It smelled gloriously grand!
Last Wednesday I ran 3 miles on the treadmill, but wasn't able to run until today. I've been out of town at a youth event. It's good to be back home. How I love being at home!
I signed up for a 5k that takes place in a few weeks. I'm looking forward to it. Anyway, I'm keeping this short and sweet. I feel like I'm still trying to catch up on my sleep. Three nights of only 3 to 4 hours of sleep is not as easy as it once was so I'm ready for a good 8 hour snooze!
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